Ok lng b s gabi uminom ng calcium caltrate ang isang buntis...?

Ay, mama, importante talaga ang calcium during pregnancy, pero tungkol sa specific brand at timing, please check with your OB first, lalo na kung may existing health concerns ka man or kung may ibang vitamins ka nang tinatake. Better safe than sorry, di ba? A few of us moms, pag may ganitong tanong, tinatanong namin agad ang doctor namin para sure na safe at tama ang dosage para sa amin at sa baby. Kasi bawat pregnancy ay different, at iba-iba rin how our bodies process supplements.