Jus Mamariam

I ade low hb but my lowest reading was 10.3 jee. So i try few alternatives to boost up my hb level. I try and still consuming jus mamariam twice a day (2 tbs) pagi before breakfast and malam before tidur. And i juga amalkan VCO (3 capsules per day) .. so far it helps increasing my hb reading and give energy too. I rasa lain orang lain kot effect dia