Ano po palatandaan ng buntis

Hi mommy! Para sa breech, ang best position talaga ay mag-lie down on your left side, kasi tumutulong yan sa placenta at sa blood flow sa baby, plus mas comfortable for your back din. Pero honestly, this is something na kailangan mo talaga i-discuss ng maayos with your OB kasi bawat case ng breech is different, at may mga specific exercises or positions na dapat lang ma-recommend ng doctor mo based sa kung saan exactly ang baby mo positioned. A few of us moms sa group namin may breech din, at lahat sabi ng doctors nila had different advice, so definitely go check with your OB para safe and tama!