Mama, this is really important, please talk to your doctor or OB as soon as you can, okay? What you're feeling matters, and they can help you properly. A few of my mum friends went through this din, and getting professional support made such a big difference for them. You're not alone in this, and it's very treatable. In the meantime, lean on your partner, family, or close friends, kahit alam nila lang na you're struggling. Take care of yourself the best you can, and don't hesitate to reach out. You deserve to feel better.