(Pls see the attached photo about the
3 stages of postpartum bleeding)
Postpartum bleeding and discharge is called "Lochia" it will smell like menstrual blood. Some describe it as musty, metallic, sour or stale. However, it shouldn't smell fishy or foul. This could mean bacteria has gotten into your vagina and caused an infection.
What can make lochia worse?
1. During or after physical activity like walking or climbing stairs.
2. While breastfeeding (chestfeeding).
3. When you stand up out of bed in the morning.
How do I treat lochia at home?
1. Use only sanitary maxi pads for the first six weeks postpartum. Plan on going through several large, thick pads per day for at least a week.
2. Don’t use tampons or insert anything into your vagina until after you’ve seen your healthcare provider. This can introduce bacteria to your uterus and cause infection.
3. Wear underwear and pants you don’t mind ruining. Lochia may stain your clothes.
TAKE NOTE
Healing after childbirth takes several weeks. Take it easy and get as much rest as possible during this time. Avoid heavy activities (lalo na ang paglalaba o pagbubuhat ng mabibigat) It can also cause your bleeding to start again or get heavier.
Linisan, hugasan ang pwerta araw-araw at patuyin bago magsuot ng underwear w napkin
Source: Cleveland Clinic (2022)
my.clevelandclinic.org