Hindi ako expert sa specific vitamins, pero honestly mas safe kung itanong mo directly sa OB mo, kasi bawat pregnancy different, at alam ng doctor mo ang full picture ng health mo! A few of us moms, lagi lang sinasabi ng OB namin kung aling vitamins okay, kaya better to get it straight from the source talaga para walang alalahanin ka. Sabi naman ng kaibigan ko na madalas mag-tanong sa OB, they're really willing mag-explain kung bakit okay o hindi okay ang certain supplements during pregnancy.