Prune juice

Safe lang yan sa pregnancy, sis! Prune juice is actually okay for preggy moms, lalo na kung constipated ka na, maraming friends ko na nag-try during pregnancy at walang problema, especially helpful talaga pag struggling ka sa bathroom situation na common sa pregnancy. Just drink it in moderation lang, hindi mo dapat overdose, at make sure hydrated ka rin with plenty of water kasi that's the key talaga. Better to check with your OB pa rin before you start drinking it regularly just to be sure, pero from what I know marami-raming preggy friends ko nag-rely dito especially in the third trimester when constipation gets really bad.