PCOS Warrior

Hi mama! Yes, it's pretty normal, a lot of us with PCOS struggle with bloating and weight gain around the belly area kasi ng hormonal imbalance, so you're not alone dito. That said, it's really best to check with your OB or endocrinologist para ma-rule out kung may other factors at makakuha ng proper management plan, because everyone's PCOS is different and they can give you specific advice based on your situation. A few of my mum friends with PCOS found na pag naka-manage na ang diet at stress, tumaas ang energy nila and nakita nila improvements, but definitely talk to your doc first, ha!