Nestle yogurt

Yes Mommy pwedeng pwede po. Rich in calcium and with probiotics, good for constipation. Yan kinakain ko nung preggy ako tapos dagdagan mo ng fresh fruits pa, and pag 2nd trimester advice sakin Greek style yogurt para may protein na Rin for muscle development ni baby🙂

Yogurt is healthy for pregnancy but go for the plain yougurt. Yung fruit flavored kasi is high in sugar content. You can have fruits separately in right portions daily kasi mas ok yung naturally occurring sugar in fruits.

Plain yogurt po sakin nung preggy pa ako. Tapos nilalagyan ko fresh fruits. Mataas po kasi sugar ng mga flavored yogurt, though pwede naman po yan basta in moderation lang po.

yes favorite ko yan kainin nung buntis pko.. maganda yan momsh sa preggy recommended din sakin dati ni OB.. til now kain parin ako pbf kay baby 1monthold

Yan po madalas kinakain q..sarap n sarap aq nung buntis p aq..hehe... Ngaun 3 months and 11days n kmi ng baby q...hehehe

Best source of protein ang yoghurt and it aids also for your digestion since my time na magkaka constipation ka.

Ung magnolia ata na yogurt greek xa. Flavoured. Bumili ako eh greek tlga hinanap ko pero dku pa tinikman hehe

I eat that too sis! I miss it with cornflakes or granola. Or naka blender with greens, Spinach or Kale 😊

Ou, healthy yan,fav ko yan nung buntis ako,my time na ayw ko pero need Kasi nating buntis yan

Yung suggestion sakin ni ob greek yogurt, kasi mataas daw ang sugar ng flavored yogurt.