Tips para mapaaga panganganak?

Hello po mga mommies! Any tips para mas mapaaga po ang pag-labor or panganganak? Currently exactly 9months na po ako. Share your early labor moments niyo mga mommy. Pa-share na rin po ng totoong effective na pampalakas ng gatas for breastfeed. Planning for a longer breastfeed journey po kasi. Thankyou RP! 😍 #tips #ftm #9months

Vô danh

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Uy mama, excited na excited ka na! Haha, honestly walking lots and pelvic floor exercises helped a few of us, pero talaga kung ready na ang baby mo at your body, dadating siya talaga, wala talaga guaranteed way to rush it, kaya best pa rin mag-consult with your OB about what's safe for you specifically. For breastfeeding, lagay ko lang na ang frequent latch, staying hydrated, and eating well ang real MVPs, one of my mum friends swears by malunggay and oatmeal, but honestly mas importante talaga yung consistent feeding kaya mas lumalaki ang supply mo naturally over time!

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Home Birthclub: Agosto 2023 po mga mommies tips para mas mapaaga po ang pag labor panganganak currently