Lower backache

Alam ko yan, first pregnancy kasi parang lahat ng unusual feeling natatakot kami! Lower back pain around that stage ay common talaga dahil sa hormonal changes at shifting ng body, pero lagi ring better na i-mention mo sa OB mo during your next visit para sure lang, especially kung tumatagal or nag-worsen na sya. A few of us mommy friends din nag-complain ng ganitong ache sa early weeks, pero nag-improve after we got proper guidance from our doctors on posture at exercises, walang masyado na dapat ikabahala pero peace of mind talaga ang kailangan natin, diba? Congrats sa first baby mo!