Vitamin E ? ? ?

Hi po mga mamsh, ask ko lang if anung magandang Vitamin-E for lactating mother since ok naman daw ito gamitin kahit nag-breastfeed ky baby

Chi Li

Eritrea

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Vitamin E is fine if you follow the RDA. The RDA is 30 IU...Myra E has over 10x the recommended daily amount, and since it is fat soluble and not water soluble like vitamin C, it is not as easily removed from the body. So no, myra e is not recommended for bf moms. -BFP Admin

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Home Just Mums po mga mamsh ask ko lang if anung magandang vitamin e lactating mother since