Try niyo po mag walking after eating 10-15 minutes at iwas po sa spicy at maacid na food. Wag rin po hihiga agad after kumain wait for 2-3 hrs it works for me mi 😊
Normal po ang heartburn sa buntis, ielavate niyo po iyong katawan niyo then bubble gum po or marshmallow ang natural remedy ko maam
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