11 week Nananakit na balikat

Ay common yan sa pregnancy, lalo na pag lumalaki na ang baby at nagbabago ang posture mo, kaya parang may bigat sa shoulders and arms, pero para sigurado at walang alalahanin, better check with your OB na lang, baka kailangan mo ng prenatal vitamins o adjustments sa daily activities mo, mamsh! Hang in there, ang second at third trimester mas lalala sometimes, pero manageable with proper rest at light stretching (if doc approves).