You can defrost it, iwan nyo lang po sa fridge (as in outside the freezer pero pwede kasama ng ibang drinks), they'll be good for 24 hours. Then yung iinumin na ni baby mismo, you can warm it up sa warm water, ibabad nyo lang yung breast milk bag mismo. Make sure that it's warmed up evenly and hindi masyadong mainit for baby. My baby didn't like warm milk, gusto nya room temp/cold so I skip this step.
Reminder lang po not to microwave or boil the milk kasi magbbreakdown yung nutrients, and it can create some parts of the milk too hot for the baby.
And once defrosted, hindi na po sya pwede ibalik sa freezer. Either ipaubos kay baby or use it for something else (milk bath, etc)
Anonymous