Maigi po na sundin nyo ang payo ng OB nyo, mommy. Yung sa folic po, it's okay to stop after the first trimester since closed na ang neural tube ni baby by 12 weeks. pero yung ibang vitamins po, necessary for you and baby's health. halimbawa po yung calcium, since kailangan ni baby yun sa bone development, kung kulang ang intake nyo, the fetus will take what it needs from your body. so kayo po ang magsusuffer since yung calcium reserve nyo ang madedeplete. even years after pregnancy, saka nyo po mararamdaman ang consequences. maaaring yung bones nyo magiging brittle, magiging prone po to osteoarthritis, etc., and yung teeth nyo ay magweaken and mabubungi po nang mas maaga. sa iron naman, aside po sa panghihina ng katawan nyo, it incresaes the risk of premature birth or worse, fetal death.
Glysa Pada