cross legs pos.

Hey mama! Honestly, crossing your legs habang pregnant ay okay lang naman, pero hindi siya ideal lalo na sa later months kasi pwedeng mag-affect sa circulation at mag-cause ng leg cramps or swelling, a few of us moms try to sit with feet flat or prop them up instead para mas komportable. Yung constant stretching naman, better to do it gently lang and not overdo it, kaya siguro best to ask your OB about what's safe para sa specific case mo, para peace of mind lang!