exercises.

hello po. first time mom here.. tanong ko lang kung anong ideal weeks pede magstart ng exercises para di ma cs.. like squating? #30weeksand3days #firstpregnancy

POLENG SANTOS

MRS DEYPALUBOS

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Viết phản hồi

Mas ok ho to start early, may low impact exercises good for every trimester, para kasi masanay katawan mo na nagwowork out, i started 4 mos palang ako, hoping it will help, im on my 36th wk na, medyo mabilis na mapagod kasi bumibigat ang tyan but since i started out early kaya naman

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first time mom

6y trước

ay mommy clear mo muna with ur ob kasi may history ka pala, medyo hi risk ka. ask mo kelan ka pde maglakad lakad and for how many mins lang, bka magpre term labor ka pag d tama.

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Home Pregnancy po first time mom tanong ko lang kung anong ideal weeks pede magstart ng ex