Congrats sa pregnancy mo, mama! Greek yogurt is such a good choice kaya nakita mo talaga yung tip, mas protein-rich compared sa regular yogurt which is really helpful especially when pregnant. You can find Greek yogurt sa major supermarkets like SM, Robinsons, or Puregold (they usually have Fage or local brands), and Lazada / Shopee din may available if mas convenient para sa iyo. A few of us pregnant moms in our group swear by having it every morning with some granola or fruit kasi parang nakakatulong talaga sa energy at digestion throughout the pregnancy. Try mo mag-rotate din ng brands para makita mo which one you like best!
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