Nangangalay sa bandang pwet hanggang kaliwang hita at binti ano kayang pwedeng gawin para mabawasan.

Ay, ang sakit talaga ng ganyan especially pag pregnant ka pa! Sa amin, a few of us had similar pain around that time, and honestly ang pinaka-tumutulong is proper positioning, try sleeping on your left side with a pillow between your knees, or maybe get a pregnancy pillow para mas comfortable. Pero mamsh, since 17 weeks ka na and the pain is sobrang intense na hirap ka na humanap ng pwesto, I'd really suggest checking with your OB kasi baka it's sciatic nerve pain or something na kailangan i-address properly, lalo na when you're expecting. Ganyan talaga ang pregnancy sometimes, pero iyong doctor ang makakatulong best para sure na lahat okay with you and baby. Sending you hugs, pregnancy pain is no joke!