PAMAMANAS !!

Ay, normal lang yan sa 8 months preggy, sis! A few of us moms swear by putting our feet up whenever possible, wearing comfortable slippers (loose talaga, hindi tight), and drinking lots of water throughout the day, sometimes the swelling gets better when you're well-hydrated, weird but true! Try also avoiding salty foods and sleeping on your left side if kaya mo, dahil mas nakakatulong doon sa circulation. But honestly, if it's super swollen or may redness or pain, better check with your OB para sure lang, kasi may conditions na kailangan bantayan during pregnancy.