Ginger Tea

Oo pwede naman ang luya during pregnancy, lalo na para sa morning sickness! A few of us tried it when we were preggy and it really helped with the nausea, but mas safe kung hindi mo sobra-sobrahin, yung moderate lang talaga. Mas okay rin siguro kung i-check mo muna with your OB kung okay lang for you specifically, dahil bawat pregnancy ay different. Stay safe, mama!