Any advice

Ooh mama, ang nipple pain with that milky discharge sounds like it needs a doctor's check-in talaga, especially since may PCOS ka na, better safe than sorry, kaya schedule a visit with your OB agad para ma-rule out any infection or hormonal stuff na kailangan i-address. One of my mum friends had similar symptoms at turns out kailangan lang ng proper cream and antibiotics, so hindi big deal pero importante i-check talaga. In the meantime, try Mama's Choice Nipple Cream kasi it's safe at sobrang helpful sa cracked or painful nipples, a few of us swear by it habang naghihintay ng doctor's appointment. Sending you healing vibes, bes!