Maselan na pagbubuntis

Hay, alam ko yan sobrang tough, lalo na when nothing seems to work! One of my mum friends swears na ginger tea at frequent small meals helped her more than anything, hindi one big meal kundi like every 2 hours lang ng something light, kahit crackers or fruits lang. Saka try mo rin mag-rest ng extra 30 mins after eating, and sleep with your head elevated, kasi sometimes the position matters talaga. Pero since you're already on meds at hindi pa rin bumibigay, I'd really suggest checking with your OB na para ma-adjust maybe ang dosage o switch to something else, basta don't worry, aabot mo yan, maraming tao ang nakalusot dito!