Maselan na pagbubuntis
Hi po, ask ko lang po kasi I am 13 weeks pregnant and until now, sobra pa din ang pagsusuka ko. Any advise po mga momshy how did you overcome this morning sickness? I already took Gaviscon and Nausecare na pero walang effect
Hay, alam ko yan sobrang tough, lalo na when nothing seems to work! One of my mum friends swears na ginger tea at frequent small meals helped her more than anything, hindi one big meal kundi like every 2 hours lang ng something light, kahit crackers or fruits lang. Saka try mo rin mag-rest ng extra 30 mins after eating, and sleep with your head elevated, kasi sometimes the position matters talaga. Pero since you're already on meds at hindi pa rin bumibigay, I'd really suggest checking with your OB na para ma-adjust maybe ang dosage o switch to something else, basta don't worry, aabot mo yan, maraming tao ang nakalusot dito!
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