Diet meals

Ay oo, friend! Third trimester with high blood sugar, importante talaga yan, kaya good call na nakita mo agad ang doctor. A few of us mums went through similar, and honestly, it's all about small, frequent meals na balanced, proteins, healthy carbs, lots of veggies, and avoiding sugary drinks talaga. Ang aming OB usually recommended working with a nutritionist din para ma-personalize based sa situation mo, kaya follow up mo yun sa Internal Medicine specialist mo ha. Share mo rin sa kanila kung ano kumakain ka now, para ma-adjust nila properly. You've got this, mama!