6 months pregnant

Mommy, okay lang mag-apply ng aceite sa lower back para sa comfort, pero since you're 6 months pregnant na, mas better na i-check mo muna sa OB mo if okay talaga, sometimes pregnancy back pain needs specific care na ma-advise ng doctor based sa situation mo. A few of us moms nag-try ng warm compress or gentle massage from partner, and honestly nakatulong din, pero the safest route talaga is to ask your OB first bago mag-self-treat, para sure na safe for baby. Ingat!