39 weeks and still no labor signs

Ayyy first time mom jitters, I totally get it! Honestly at 39 weeks with a soft cervix that's actually a good sign, your body is preparing even if the dilation isn't progressing super fast yet, kaya don't lose hope. Try walking a lot (sounds cliché but it really does help!), stay hydrated, maybe some pelvic exercises or bouncing on a birthing ball if you have one, but most importantly check in with your OB about what's safe for your specific situation kasi they'll know best kung may other things you can do or kung kailangan na mag-induce. Hugs, mama, you're so close na!