First time Mom

Question

Hello po, 9 weeks na po baby ko and I am always suffering from severe Nausea, yung Morning sickness ko buong araw eh pati gabi meron.. tsaka Grabe yung headache ko pag gising .. Normal lang po ba yun dala ng paglilihi? Any advice po sana para ma lessen yung morning sickness ? Thank you ! #1stimemom #advicepls

Isolde Quirante · Answer

Hey mama, 9 weeks pa lang kaya super normal yang lahat, yung all-day nausea at headaches ay common sa first trimester, lalo na kung first time mo pa lang, pero kung sobrang severe na talaga at hindi ka makakain ng maayos, mas better kunin mo na ng OB mo para ma-check kung kailangan mo ng IV o vitamins to help! A few of us moms tried ginger tea, crackers beside the bed para kainin agad pag gising, at pag-avoid ng mabigat na pagkain, at tumutulong talaga samin, pero yan lang temporary relief lang talaga until your nausea subsides, kaya don't hesitate to message your doctor din especially if you're losing weight or super liliit. You got this, mama!

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