Palaging may kabag, normal ba ?

Oo naman, very normal yan sa first trimester! Ang hormones talaga ay nag-slow down ng digestion kaya ang gas at bloating ay super common sa amin ng pregnant, a few of us mums sa circle namin ay laging nag-complain nito around 10 weeks. What we usually do is drink lots of water, eat smaller meals throughout the day instead of big heavy ones, at maglakad lakad lang para ma-move ang gas, ganun talaga. Pero if it gets really painful or may other symptoms like spotting, better check with your OB agad para ma-rule out anything serious, okay?