Ay mama, constipation during pregnancy talaga super uncomfortable! Try to drink lots of water, eat more fruits like papaya at pears, and mag-walk around lang para ma-stimulate ang bowels mo, a few of us moms swear na tumutulong talaga ang gentle movement. Also, make sure kumakain ka ng enough fiber-rich foods, at kung kaya mo, mag-prenatal vitamins with stool softener ang doctor mo, but mas importante talaga yung hydration at movement, swear! Don't worry, marami sa atin ang dumaan dito at okay lang lahat.