Ano dapat gawin para tumaas ang cm ko 1cm na kasi ako nag tatake narin ako ng primrose.

Hindi ko ma-gets kung anong context mo, pregnancy belly measurement ba or actual height? If it's about your baby bump, honestly that varies so much per person kaya don't stress too much, pero if you're worried about growth, mas magandang i-check mo with your OB sa next check-up para sure! For things like evening primrose, yung aming group of mums, iba-iba ang experience, some swear by it, but ang best talaga ay sundin ang advice ng doctor mo directly, lalo na kung may specific concern ka.