Totoo po ba na bawal sa buntis ang mga spicy foods..??

Hindi talaga bawal, pero depende sa tay ng mama! A few of us tried eating spicy during pregnancy and okay lang, but some of our friends got super bad heartburn or upset stomach kaya nag-avoid na lang sila, it's more about kung paano ka personally affected rather than harmful sa baby mismo. If you're craving spicy go ahead, but maybe start small lang and observe kung paano ka makakaramdam, kasi pag worse ang acid reflux mo it can make pregnancy uncomfortable pa lang