Mcm mna nk naik kan hb low? Hb sy skrg 10.5..mkn ubat iberet hb masih jg rendah..

jus mamariam blh naik kan hb low, & jgk minyak kelapa dara yg kapsul jgk blj naik kan hb low..allhamdulilah! dua2 sy amalkan hb okay! 12.1🥰..sy ambl pg kapsul klpa dara 2 butir, mlm jus mamariam 2sudu