Hapon din! Oo naman, importante talaga ang regular checkups lalo na ngayon, a few of us moms actually schedule ours every quarter kasi mas peace of mind, especially if may concerns about vitamins or nutrients na kulang. For vitamins, ako personally nag-take ng prenatal vitamins throughout my pregnancy and into breastfeeding (doctor recommended), tapos marami sa mum friends ko nag-switch to regular multivitamins after, pero depende talaga sa blood work mo and what your OB or pediatrician advises! What specific vitamins are you thinking about taking ba?