Mama, I hear you, 4 kids with different needs plus LDR is a lot, and those thoughts mean your mind and body are really struggling right now. Please talk to your OB or midwife about how you're feeling; this level of stress during pregnancy deserves professional support, hindi ka nag-iisa dito.
Real talk: I've been in that dark headspace too (not exactly your situation, but that "I can't do this" feeling), at alam ko na hindi normal yung perspective mo when you're this overwhelmed, sometimes our brain just screams lies when we're that stressed. Kailangan mo ng actual help, maybe counseling, maybe your partner needs to step up even long-distance, maybe adjusting expectations for now, but you need to tell a doctor so they can help you think clearly again. You're not a bad mom for thinking these things; you're just a tired one na kailangan ng support, and there's no shame sa that.
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