Pregnancy.

Ay sis, common yan sa pregnancy kaya don't worry! Honestly, kahit regular ang iron supplement, sometimes our bodies just struggle to absorb it talaga, a few of us mums tried switching brands or taking it with orange juice para mas mabilis ma-absorb, but since persistent pa rin ang anemia mo, best talaga magcheck ka ulit sa OB mo para ma-adjust maybe ang dosage or brand, or baka may deficiency pa tayo sa ibang nutrients na kailangan. Para sa food, ayusin mo ang red meat, liver, beans, at leafy greens pero I know ang lasa haha, so mix mo lang sa gusto mo kumain, mahirap rin magfocus sa diet pag pregnant talaga. Sending strength, mama!