Sa mga cs puba Jan sino po sa inyo na katulad din ng Sakin na katapus manganak Malaki padin Ang tyan

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Uy, totally normal yan mama! A lot of us here took months bago bumalik ang tyan sa dating laki, lalo na kung first time mom ka, ang uterus mo kailangan ng time to shrink pa lang, plus ang skin and tissues need to tighten ulit. One of my mum friends said hers took almost a year, pero may iba na mas mabilis lang, so it really varies talaga. Best talaga magcheck with your OB para malaman mo kung okay lang lahat and baka pwede ka ring mag-postpartum exercises once cleared na sila, though honestly mama rest ka muna and be kind sa sarili mo because your body just did something amazing! Ang CS recovery is no joke, so focus on healing first bago mag-worry about the belly.

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