Do's and dont's

For me, when I have my first baby I drink the anmum always then check up every month, got vaccination (wag dapat makalimutan), then the vitamins. For the foods I ate vegetables,meat, fish, and fruits I ate all that I want to ate cause my doctor said I can eat all walang bawal Basta wag sobrahan!! Then I delivered a healthy baby boy!! PS. Maybe it can help u..