Perut sntiasa rasa tak kyg

Question

Pengalaman preggy ank yg ketiga. Skrg 13 weeks. Takda morning sickness waktu pg tp rsa loya start maghrib. Bila waktu siang mmg enjoy makan tp doc sarankan berat hnya boleh naik 0.5kg je sbulan sbb nk elak dri kena drah tggi blk. So kna jaga brat bdn. Msalanya perut sntiasa lah bnyi walaupun dh breakfast berat. Mkn buah pisang, epal or lain2 buah mmg xjalan utk hilangkan bnyi perut. Kna pekena nasi bru dia diam perut ni😅 Lain mcm sgguh pregnt klini. Bnda mnis mmg xleh nk telan. Bnda masam mmg ngam. Ada x mommies seusia kndungan mcm sy ni lapar setiap sejam?😅 Cer share pngalaman mommies. #pregnat13weeks #journeybegins #laparsentiasa

Soraya Rayboot · Answer

Aiyoh, I totally get it, with my third pregnancy I was the same, perut bunyi every hour even after eating! A few of us tried having small amounts of plain rice or roti with protein (like eggs or chicken) every 2-3 hours instead of waiting till proper meals, since fruits and snacks memang tak tahan lama for some of us, and it seemed to help the constant rumbling without overdoing the calories. The savoury cravings are so real in pregnancy (my second trimester was all about sour and salty things too!), so maybe focus on that instead of forcing yourself with sweet stuff, your body knows what it needs lor. Honestly, check with your doc if the constant hunger is normal for your weight gain goal, tapi from what my mum friends say, everyone's different, some hungry every hour, some not so much, so you're not alone!

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