pano po tamang gawin para di ako mahirapan maglabor?

hindi po natin masasabi yan. pray lang po

Yes ok ang lakad lakad ng short distance.

Lakad lakad po then inom pineapple juice

relax and do exercise breathing pattern

yes. walking and breathing exercises

walking breathing exercises sex 😊

lahat ng labor mahirap at masakit

lakad2 lang momshie every morning

more exersice like walking.

Squat at lakad po ng lakad.