M2 drinks #pregnancy

Hi mama! M2 is usually taken as a powdered drink mix, you just dissolve it in warm water or milk, then drink it throughout the day, kaya maraming moms namin drink it habang pregnant or breastfeeding kasi it's formulated for prenatal and postnatal nutrition. Best to check the package instructions para sure sa exact dosage at frequency, since bawat brand may slight differences, pero generally it's safe and sobrang helpful talaga for milk supply at recovery!