Pwede ka na mag power pump mommy. Ako dati finollow ko ung 60 minutes power pump twice a day for 3 consecutive days. Nagtake din ako lactation aids/cookies.
20 mins - pump milk
10 mins - rest
10 mins - pump milk
10 mins - rest
10 mins - pump milk
Super Mum
Pumping is recommended at 6 weeks pp. Para mas stable na milk supply mo. Pwede mo gawin habang nakalatch si baby attched mu yung silicone pump sa isamg breast.