IM A FIRST TIME MOM

Aww mama, the first trimester nausea is reallyyyy tough, a few of us went through this din and honestly it gets better usually after month 3 or 4! Try eating small frequent meals, stay hydrated, and ginger tea or candies help some moms (my friend swears by ginger biscuits). Wrist bands para sa motion sickness, cold compress on your forehead, and fresh air also make a difference daw. But please check with your OB about what's safe for you and if the vomiting gets really bad kasi need mo ma-monitor for dehydration, they might suggest something na okay for pregnancy. Sending you strength, mama, this phase will pass!