Yung 6yo anak ko po.tuwing 12am-1am nagigising siya bigla.natatakot po sya,balisa,Minsan tatakbo pa

Ay, alam ko yan, nakakagulat talaga pag biglang nagigising sila ng ganyan, lalo na pag may takot at takbo pa. A few of us mums have kids na ganito, at honestly most of the time it's either night terrors or anxiety spike, pero importante talaga na makipag-consult kayo sa pedia para ma-rule out if may underlying cause at ma-guide kayo ng tama on how to help her, like calming routines before bed, keeping a consistent sleep schedule, or kung kailangan may behavioral techniques. In the meantime, reassure her pag gumising siya na nandito kayo at safe siya, then help her settle back to sleep lang, pero yung pattern na yan ay worth discussing with the doctor para sure na okay lang ang little one mo.