1st Trimester

Aw mama, kaya mo yan, morning sickness sa first trimester talaga sobrang tough, lalo na pag may dalawang kids pa na aalagaan mo! A few of us moms swear by eating small, frequent meals (kahit tiny lang) at avoiding strong smells, kasi pag gutom yung tummy, mas nagiging bad ang nausea, but I know na mahirap talaga kumain pag laging sumusuka. Ginger tea, crackers, or cold fruits help rin sa ilan ng kaibigan ko, pero honestly this really warrants a call to your OB kasi kailangan mo ng proper support especially with severe nausea, they might prescribe something safe para ma-manage mo siya at kumain ka ng enough para sa baby. You're doing great carrying through this, ate!