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Unli latch lang po mommy. I stopped pumping kasi nakaka stress tingnan na konti lang ang nacocollect ko. Ive been taking natalac, m2 and lactation cookies pero always 2-3oz lang nacocollect ko sa powerpump ko. Continuous naman po weight gain ng LO.
unli latch is the key momshie kahit malambot na dede mo ipa latch mo pa din and squeeze a little or do massage while feeding, you can also try Milo and oatmeal pwede din kape bigas, it works for me
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skin to skin with baby think happy thoughts drink more fluids take other lactation supplements like baked treats ( cookies, brownies, etc)
Gawin mo tubig ng gatas mo yung pinakuluang malunggay. Or milo. More fluid. Ulam ka ng masasabaw. Iwas stress
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