Headache/Migraine

Ay oo, totoo yan! Maraming sa amin ang nakaexperience ng ganyan sa third trimester, between the weight, the hormones, at ang pagod from not sleeping well, headaches are super common. A few of us moms found na tumutulong ang extra water, frequent small meals (kasi ang low blood sugar makes it worse), at proper rest, pero honestly if it's really frequent or severe, better check with your OB na lang para sure it's nothing else and she can give you safe pain relief options. Kaya mo yan, mama!