Dietary supplement

Hindi ka mabubuntis lang sa paginom ng dietary supplement, nak, kailangan mo pa rin ng actual intercourse para makabuo ng baby! A few of us mums were worried about this din before, pero wala talaga siyang direct connection sa pagbubuntis unless yung specific supplement mismo ay may hormones na magpapataas ng fertility, which most regular vitamins don't. Ang dietary supplements ay nagbibigay lang ng nutrients na kailangan ng katawan mo, pero hindi sila magbabago ng reproductive cycle mo unless designed specifically for that. If you're worried about getting pregnant or planning to conceive, mas importante talaga na i-track mo ang ovulation mo at makipag-usap sa doctor mo about which supplements are safe to take.