low milk supply

Same tayo sis. Nung first 3 days latch pa ng latcg sakin c baby pero after nun ayaw na nya. Bumili nlng kmi ng formula milk. Umiinom din ako ng mega malunggay, mother nurture choco at kumakain din ng masasabaw. Tinatry ko pa latch ky baby pero gusto nya siguro yung madaming daloy ng milk na kaya na frufrustrate din ako. Pero continue ko lng din routine ko until maubos supply ng pampagatas ko. Kahit papano may nakukuha din ako ng almost same ng dami ng milk sayo. Sana dumami pa gatas natin 😢

Unlilatch mommy and don't stress too much about the supply. I know it's difficult not to be stressed about it pero try to divert your thoughts to happy thoughts. 😊 skin to skin contact with baby helps as well while continue mo lang din ang pag inom ng mega malunggay, drink ng maraming water, and soup! ❤ You can also try the herbilogy breastfeeding tea from VPharma. It worked for me. And of course, lots of prayers din.😊

Relax mommy kahit frustrating. Sometimes, based on experience stress can affect milk production. Continue lang to take mega malunggay, increase water intake.. More sabaw more fun and think happy thoughts 💦 remember at the end of the day you are exactly what your child needs and you're doing a great job 👍😉

Don't be pressured to pump so much, mommy. Makakadagdag kasi yan sa stress mo which could lead sa pagkabawas ng pumped breatmilk output mo. As long as nagla-latch sayo directly si baby (and kumakain siya nang tama, if more than 6months na) at tama ang timbang at masigla si baby, you have nothing to worry about.

Same situation tayo mamsh, nag tatake ako ng mega malunggay capsule at mother nurture na drink then before and after breastfeeding inom ng madaming water effective mamsh. Hnd porket kaunti ang nakukuha sa pump konti lang milk natin depende padin sa demand ni lo. Happy feeding 😊

Alam mo sis kht konti lang napapa pump mo pag dumi-dede ang baby mo madmi parin syang nadedede mag basa ka ng article tungkol don galing din dto sa asian app parenting tpos kung gusto mo mdmi kang napa pump inom ka ng lactation milk

Ganyan din po ako . Binigyan ako ng ob ko ng gamot pang palakas ng milk medyo lumakas nmn pero hindi na sosolve baby ko kya nag mix na lng ako breast milk and formula ako ayun happy masyado si baby mataba na 😊

Masabaw po, then mainit like gatas na mainit or milo. Massage mo po breast mo, then pag mag liligo massage mo ulit then warm water gamitin. Ako 12 days palang si lo pero dami ko ng gatas

Drink plenty of water. Liquid kasi ang breastmilk kaya dapat palitan mo yung nawawalang liquid sa katawan mo pag dumedede si baby. Tsaka padedein niyo lang po siya lagi sa inyo.

Increase your liquid intake like chocolate drinks (milo, tablea or cocoa based), water and malunggay drinks. Yan lang ginagawa ko if humihinay yong milk ko.