Postpartum Depression

Anak, please see your OB or go to your nearest health center right away, this is really important and hindi siya dapat pang-antayan. Pero alam ko kung gaano ka-hard i-explain sa partner, lalo na kung hindi niya naiintindihan. A few of us mums talked about this, and honestly, sometimes the best approach is to show him, write it down kung mahirap sabihin, o dalhin siya sa doctor appointment mo para marinig mula sa professional. Tell him na this is a medical condition, hindi acting or pagod lang, at kailangan mo ng his understanding at support habang gumagaling ka. Most partners, once they understand na serious ito, they step up. You deserve to get help, babe, and your family needs you well.